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  <title>Built &amp; Unmasked</title>
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  <description>A room in Austin where people believe you. A monthly gathering for business owners, founders, and executives living with an invisible difference.</description>
  <language>en</language>
  <item>
    <title>You Are Safe Now. Nobody Sent the Memo.</title>
    <link>https://builtandunmasked.com/blog/you-are-safe-now/</link>
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    <pubDate>Fri, 17 Jul 2026 12:00:00 GMT</pubDate>
    <description>The danger that taught you to mask ended years ago. The mask never got the news. How accomplished professionals in Austin start turning it off, on purpose, in safe rooms first.</description>
  </item>
  <item>
    <title>The Mask Was a Strength. Say That Part First.</title>
    <link>https://builtandunmasked.com/blog/the-mask-was-a-strength/</link>
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    <pubDate>Fri, 17 Jul 2026 12:00:00 GMT</pubDate>
    <description>Before you can take the mask off, give it credit. For accomplished professionals in Austin who grew up around a narcissist, masking was the skill that got them out and up.</description>
  </item>
  <item>
    <title>Some of Us Learned to Mask Before We Learned Math</title>
    <link>https://builtandunmasked.com/blog/learned-to-mask-before-math/</link>
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    <pubDate>Fri, 17 Jul 2026 12:00:00 GMT</pubDate>
    <description>For a lot of accomplished professionals in Austin, masking didn't start at work. It started at home, managing a narcissistic parent or sibling, decades before anyone called it a skill.</description>
  </item>
  <item>
    <title>High Functioning Autistic Women Don't Get Support. We Get a Higher Bar.</title>
    <link>https://builtandunmasked.com/blog/high-functioning-autistic-women-higher-bar/</link>
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    <pubDate>Fri, 17 Jul 2026 12:00:00 GMT</pubDate>
    <description>Autistic women who mask well get diagnosed late or never, and the better we perform, the less help anyone thinks we need. Written from inside that pattern, for the women in Austin still carrying it alone.</description>
  </item>
  <item>
    <title>Autism Plus Narcissistic Abuse: It Multiplies, It Does Not Add</title>
    <link>https://builtandunmasked.com/blog/autism-narcissistic-abuse-multiplies/</link>
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    <pubDate>Fri, 17 Jul 2026 12:00:00 GMT</pubDate>
    <description>Narcissistic abuse attacks your reality from inside the house. A world not built for autism attacks it from outside. For accomplished professionals in Austin who lived both, the effect was exponential, and masking was the only tool left.</description>
  </item>
  <item>
    <title>Why 'You Look Fine' Hits Different for Black Women</title>
    <link>https://builtandunmasked.com/blog/you-look-fine-black-women/</link>
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    <pubDate>Fri, 10 Jul 2026 12:00:00 GMT</pubDate>
    <description>'You look fine' is a heavy sentence for any accomplished woman managing an invisible difference. For Black women in Austin, there's an extra layer under it: strength gets mistaken for the absence of a problem.</description>
  </item>
  <item>
    <title>Successful, So They Assume You're Fine: Why Telling People Doesn't Mean Being Heard</title>
    <link>https://builtandunmasked.com/blog/successful-so-they-assume-youre-fine-austin/</link>
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    <pubDate>Fri, 10 Jul 2026 12:00:00 GMT</pubDate>
    <description>Telling a friend, a coworker, or a doctor in Austin what's actually going on doesn't mean they hear it. Looking successful often makes people believe you less, not more.</description>
  </item>
  <item>
    <title>Why I'm Building a Network for Chronic Entrepreneurs in Austin</title>
    <link>https://builtandunmasked.com/blog/building-a-chronic-entrepreneur-network-in-austin/</link>
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    <pubDate>Fri, 03 Jul 2026 12:00:00 GMT</pubDate>
    <description>I couldn't find a room in Austin for accomplished professionals who also live with chronic illness. So I'm building one downtown. Here's the whole idea.</description>
  </item>
  <item>
    <title>The Hidden Tax of Building a Business While Chronically Ill in Austin</title>
    <link>https://builtandunmasked.com/blog/hidden-tax-chronic-illness-building-business-austin/</link>
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    <pubDate>Thu, 02 Jul 2026 12:00:00 GMT</pubDate>
    <description>Every founder pays a cost to build. When you're chronically ill in Austin, you pay a second, invisible tax on top. Naming it is the first way to stop overpaying.</description>
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  <item>
    <title>Where Accomplished, Chronically Ill Founders Actually Meet in Downtown Austin</title>
    <link>https://builtandunmasked.com/blog/where-chronically-ill-founders-meet-downtown-austin/</link>
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    <pubDate>Wed, 01 Jul 2026 12:00:00 GMT</pubDate>
    <description>Standing happy hours are a trap when your body is unpredictable. Here's how to meet serious founders in downtown Austin without wrecking yourself to do it.</description>
  </item>
  <item>
    <title>Networking in Austin When Your Body Won't Cooperate: A Real Playbook</title>
    <link>https://builtandunmasked.com/blog/networking-in-austin-when-your-body-wont-cooperate/</link>
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    <pubDate>Tue, 30 Jun 2026 12:00:00 GMT</pubDate>
    <description>A practical playbook for building a serious network in Austin when you never know which version of your body will show up. Tactics, scripts, and permission to opt out.</description>
  </item>
  <item>
    <title>From Top-50 Corporate to Founder: Bringing Executive Rigor to Chronic-Illness Entrepreneurship in Austin</title>
    <link>https://builtandunmasked.com/blog/corporate-to-founder-executive-rigor-chronic-illness-austin/</link>
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    <pubDate>Mon, 29 Jun 2026 12:00:00 GMT</pubDate>
    <description>The discipline you learned running a function at a major company is exactly what building a business through chronic illness in Austin requires. Here's how it transfers.</description>
  </item>
  <item>
    <title>Building Work Around Flares: Lessons From Downtown Austin Operators</title>
    <link>https://builtandunmasked.com/blog/building-work-around-flares-austin-operators/</link>
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    <pubDate>Sun, 28 Jun 2026 12:00:00 GMT</pubDate>
    <description>You can't schedule a flare. You can build a business that survives one. Here's how experienced founders in Austin design their companies to bend on the bad days.</description>
  </item>
  <item>
    <title>The Austin Calendar: High-Value Business Events That Won't Wreck Your Health</title>
    <link>https://builtandunmasked.com/blog/austin-calendar-high-value-events/</link>
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    <pubDate>Sat, 27 Jun 2026 12:00:00 GMT</pubDate>
    <description>How to get real value from Austin's business scene (SXSW, meetups, conferences) without paying for it in a week of recovery. A chronically ill founder's triage system.</description>
  </item>
  <item>
    <title>Why Hustle Culture Fails Chronically Ill Founders, and What Austin Can Do Better</title>
    <link>https://builtandunmasked.com/blog/why-hustle-culture-fails-chronically-ill-founders-austin/</link>
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    <pubDate>Fri, 26 Jun 2026 12:00:00 GMT</pubDate>
    <description>Grind-till-you-drop advice isn't just unhelpful when you're chronically ill, it's actively dangerous. Here's the sustainable model Austin's best operators use instead.</description>
  </item>
  <item>
    <title>Finding Your People: Why Peer Community Beats More Medical Advice in Austin</title>
    <link>https://builtandunmasked.com/blog/peer-community-over-medical-advice-austin/</link>
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    <pubDate>Thu, 25 Jun 2026 12:00:00 GMT</pubDate>
    <description>When you've been failed by providers, the last thing you need is another medical website. What chronically ill founders in Austin actually need is each other.</description>
  </item>
  <item>
    <title>Energy Management as a Business Strategy: Spoons, Capital, and Calendars in Austin</title>
    <link>https://builtandunmasked.com/blog/energy-management-as-business-strategy-austin/</link>
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    <pubDate>Wed, 24 Jun 2026 12:00:00 GMT</pubDate>
    <description>For a chronically ill founder in Austin, energy isn't a wellness topic, it's your scarcest capital. Here's how to allocate it like the strategic resource it is.</description>
  </item>
  <item>
    <title>Fundraising and Finance With a Chronic Illness: Notes for Austin Founders</title>
    <link>https://builtandunmasked.com/blog/fundraising-and-finance-chronic-illness-austin/</link>
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    <pubDate>Tue, 23 Jun 2026 12:00:00 GMT</pubDate>
    <description>How to think about capital, runway, and investors when your own capacity is the variable nobody's modeling. Straight talk for Austin founders from a finance background.</description>
  </item>
  <item>
    <title>Downtown Austin Coworking That Actually Works When You're Chronically Ill</title>
    <link>https://builtandunmasked.com/blog/downtown-austin-coworking-chronic-illness/</link>
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    <pubDate>Mon, 22 Jun 2026 12:00:00 GMT</pubDate>
    <description>Not all coworking is created equal when your body is unpredictable. What to look for in a downtown Austin workspace, and how to use one without overspending your energy.</description>
  </item>
  <item>
    <title>The Women Quietly Running Austin: Accomplished, Chronically Ill, Rarely Seen</title>
    <link>https://builtandunmasked.com/blog/accomplished-women-chronically-ill-austin/</link>
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    <pubDate>Sun, 21 Jun 2026 12:00:00 GMT</pubDate>
    <description>Austin is full of high-achieving women building serious things while managing chronic illness, mostly invisibly. This is for them, and about why the invisibility has to end.</description>
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